Food and drink

Raw and cooked. Cooked food keeps you fed longer and often gives a boost.

Name	What it does	Value
Mango	+12 health, +10 stamina, fed 2 min	2
Jungle Berries	+4 health, fed 40 s	1
Coconut	+8 health, +20 stamina, fed 1 min 30 s	2
Mushroom	+5 health, fed 1 min	1
Mill Loaf	+35 health, +25 stamina, fed 20 min	14
Frost Berries	+5 health, +5 stamina, fed 45 s	2
Cactus Fruit	+6 health, +15 stamina, fed 1 min	3
Dates	+8 health, +15 stamina, fed 1 min 30 s	3
Giant Mushroom Cap	+9 health, +5 stamina, fed 1 min 30 s	3
Kelp	+3 health, fed 40 s	1
Apple	+4 health, +6 stamina, fed 1 min 30 s	3
Carrot	+5 health, +8 stamina, fed 1 min	3
Tomato	+6 health, fed 1 min	4
Chili Pepper	+2 health, fed 20 s, Stamina regen +25% · 2 min	4
Pineapple	+10 health, +15 stamina, fed 2 min 30 s	18
Corn	+4 health, fed 1 min	5
Honey	+10 health, +25 stamina, fed 2 min	12
Desert Melon	+8 health, +18 stamina, fed 1 min 40 s	9
Capybara Milk	+8 health, +20 stamina, fed 1 min 30 s	6
Tiberius's Shell Crackers	+30 health, fed 20 min, XP +8% · 15 min	12
Mira's Calm Tea	+25 health, +20 mana, +20 stamina, fed 10 min, Stamina regen +30% · 10 min, Mana regen +30% · 10 min	14
Rill's River Chowder	+45 health, fed 20 min, Fishing +2 · 15 min, Luck +10% · 15 min	20
Vesper's Starlight Draught	+10 health, +60 mana, fed 5 min, Mana regen +40% · 10 min	30
Sable's Trainer Bowl	+60 health, +40 stamina, fed 20 min, Stamina regen +60% · 10 min	20
Bramble's Trail Nuts	+20 health, +20 stamina, fed 15 min, XP +10% · 10 min	10
Pico's Tropical Mix	+30 health, +30 stamina, fed 15 min, Stamina regen +40% · 10 min	12
Field Rations	+35 health, fed 25 min, XP +12% · 15 min	14
Dragon's-Breath Cocoa	+40 health, +40 mana, fed 15 min, Mana regen +50% · 10 min	16
Otto's Kelp Crisps	+20 health, fed 10 min, Fishing +1 · 15 min, Luck +5% · 15 min	10
Hazel's Harvest Pie	+50 health, fed 25 min, Farming +2 · 15 min	20
Nils's Snowberry Crumble	+40 health, +30 stamina, fed 20 min, Stamina regen +50% · 10 min	16
Zahra's Date Cakes	+35 health, fed 20 min, Luck +10% · 15 min	14
Cinda's Emberroot Stew	+60 health, +30 stamina, fed 20 min, Stamina regen +60% · 10 min	20
Morel's Glow Broth	+40 health, +30 mana, fed 20 min, Mana regen +40% · 10 min, Luck +5% · 10 min	18
Festival Honey Cake	+30 health, +20 stamina, fed 15 min, XP +10% · 10 min	10
Grilled Fish	+26 health, +15 stamina, fed 8 min	12
Roasted Corn	+16 health, fed 6 min	8
Baked Sweet Potato	+22 health, +15 stamina, fed 7 min	9
Toasted Coconut	+14 health, +30 stamina, fed 5 min	6
Mushroom Skewer	+18 health, fed 6 min	6
Roasted Seeds	+6 health, fed 3 min, XP +5% · 5 min	5
Grilled Taro	+20 health, fed 7 min	9
Flatbread	+18 health, fed 9 min	7
Roasted Frost Turnip	+24 health, +15 stamina, fed 8 min	11
Fried Egg	+16 health, +10 stamina, fed 6 min	6
Fish Stew	+45 health, fed 15 min, Stamina regen +50% · 5 min	30
Garden Stew	+40 health, fed 14 min, Stamina regen +30% · 5 min	22
Pumpkin Soup	+38 health, fed 13 min, Farming +2 · 10 min	26
Spicy Tomato Soup	+30 health, fed 10 min, Stamina regen +50% · 4 min	18
Fruit Salad	+30 health, +40 stamina, fed 10 min, XP +10% · 10 min	30
Fisher's Rice Bowl	+50 health, fed 16 min 40 s, Fishing +2 · 10 min	32
Garden Rice Bowl	+42 health, fed 15 min, Farming +1 · 10 min	22
Jungle Curry	+60 health, fed 18 min 20 s, XP +10% · 15 min	40
Bamboo Stir-fry	+44 health, fed 13 min, XP +5% · 10 min	28
Blossom Tea	+10 health, +40 mana, fed 2 min, Mana regen +40% · 10 min	10
Hot Cocoa	+20 health, +30 stamina, fed 5 min, Stamina regen +40% · 5 min	30
Tatazo's Famous Mango Pie	+80 health, fed 20 min, XP +15% · 15 min	80
Garden Omelette	+38 health, fed 13 min 20 s, Stamina regen +30% · 5 min	22
Mango Lassi	+24 health, +30 stamina, fed 8 min, XP +5% · 10 min	20
Canopy Trail Mix	+25 health, +40 stamina, fed 10 min, Stamina regen +40% · 5 min	12
Dried Mango	+12 health, fed 5 min	6
Berry Raisins	+8 health, fed 3 min	4
Dried Mushrooms	+8 health, fed 4 min	4
Smoked Fish	+24 health, fed 8 min	14
Cow Milk (Leite)	+6 health, +10 stamina, fed 1 min 30 s	6
Queijo Minas	+14 health, +10 stamina, fed 8 min	16
Milho Cozido	+8 health, fed 5 min	6
Pipoca	+6 health, +10 stamina, fed 4 min	8
Pamonha Doce	+20 health, +15 stamina, fed 12 min	24
Pamonha Salgada	+22 health, +15 stamina, fed 12 min	26
Curau	+16 health, fed 10 min	20
Canjica	+24 health, +20 stamina, fed 13 min	26
Bolo de Milho	+30 health, fed 15 min, XP +5% · 7 min	34
Broa de Fubá	+18 health, fed 10 min	18
Angu	+20 health, fed 11 min	14
Cuscuz Mineiro	+26 health, fed 13 min, Farming +1 · 8 min	24
Mingau de Milho	+16 health, fed 9 min, Stamina regen +20% · 4 min	16
Pão de Queijo	+24 health, fed 11 min, Stamina regen +15% · 5 min	22
Doce de Leite	+18 health, fed 8 min	20
Café Coado	+4 health, fed 2 min, Stamina regen +40% · 5 min	10